Australia & New Zealand's #1 Metabolic Balance® practitioner 2025

Clinical nutrition that actually works - because it starts with your blood.

Personalised nutrition programs and consultations for women who are tired of generic advice. Based in Brisbane. Serving all of Australia & New Zealand online.

Book a Strategy Session → View all programs ↓

$150 · 40 minutes with Sharon · $100 credited if you join the program

ANZ practitioner 2025

500+

Clients transformed

10+

Years of clinical practice

45+

Five-star Google reviews

WHERE ARE YOU RIGHT NOW?

Find your path to metabolic health.

Not sure where to start? Pick the one that sounds most like you today.

I'M EXPLORING

I want to understand what's going on with my body

You're not ready to commit to a program — you just want to know what's happening and what your options are.

Start here → Book a Strategy Session ($150)

Six ways to work with Sharon.

Every client starts with a Strategy Session. From there, Sharon matches you to the right program.

$150

Health Strategy Session

40-minute 1:1 consultation. Understand your body, get initial guidance, map your next step. $100 credited if you join a Metabolic Balance® program.

Book now →

$37

14-Day Metabolic Kickstart

A gentle online introduction to metabolic thinking. Build new habits and experience what a metabolic reset feels like — without the full commitment.

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$495

Blood Chemistry Analysis

Standalone deep-dive into your blood markers. Understand what optimal looks like for your body — beyond what your GP tells you.

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POPULAR

$1,295

Personalised Hormone & Weight Reset

12-week Metabolic Balance® program. Personalised nutrition plan from your blood work, 2 live 1:1 sessions with Sharon, plus 6 group online sessions.

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$1,695

Metabolic Balance 1:1

12-week program with all consultations 1:1 with Sharon. The fully personalised clinical experience, every session direct with your practitioner.

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$297

Metabolic Reconnect

Already have a Metabolic Balance plan? This online refresher helps you get back on track — without starting from scratch.

Learn more →

ANZ 2025

#1 Practitioner

Meet Sharon

I believe food is the foundation of lasting health.

Sharon Carius is a clinical nutritionist, functional blood chemistry specialist, and Australia & New Zealand's leading Metabolic Balance® practitioner for 2025 — with over a decade guiding women to lasting metabolic health.

Based at the Metabolic Health Hub in Wilston, Brisbane, with online consultations available across Australia and New Zealand.

"When one person feels better, it flows into their family, their friends, and their community. That ripple effect is why I do this work."

B.H.Sc. Clinical Nutrition Adv. Dip. Nutritional Medicine ⭐ #1 ANZ Practitioner 2025 ANTA Member

10+

Years in practice

500+

Clients transformed

ANZ 2025

45+ VERIFIED GOOGLE REVIEWS

Real women. Real transformations.

I've lost 16kg sustainably, down 2 dress sizes and I'm once again vital and feeling like me again. It's truly the best I've felt in years.

Kelly Menses

16kg lost · verified

At 62 I thought menopausal weight was just the way it goes. No it's not. You now understand your own body and what foods help you be at your healthiest best.

Cheryl Stanilewicz

Menopausal weight · verified

Since working with Sharon I feel lighter, sleep better, have more energy, and my feeling of wellbeing has returned. Highly recommend!

Sue Davies

Energy + sleep · verified

Read all 45+ reviews on Google →