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Personalised Nutrition, Written by Your Blood Work.
Delivered in a 12-Week Bootcamp.
Turn you biology into clarity, confidence and energy! This Bootcamp turns your lab results into a tailored food plan designed to restore balance and vitality. Over 12 weeks, we translate your body’s chemistry into simple, real‑food meals - paired with expert coaching and community support - so you gain clarity, energy, and confidence on your path to lasting nutritional health.
✔ Your own personalised nutrition plan based on your own blood work
✔ Online 1:1 consults combined with group-based consults
✔ Learn valuable life-changing habits based on science
Places Are Limited - Join Now
Discover a new approach to personalised nutrition and lasting vitality
Your blood work reveals the unique blueprint of your body, and we translate that science into a food plan designed just for you.
Over 12 weeks, you’ll follow a structured program that restores balance, builds energy, and sharpens clarity. With expert coaching and the support of a like‑minded community, you’ll gain accountability and momentum to create sustainable change.
This is where biology meets simplicity - your path to lasting health begins here.
Your journey starts here...
Let Sharon show you the way
Discover how the Bootcamp uses your personalised biochemistry, live coaching, and proven metabolic strategies to create real, lasting change. Sharon breaks down the process step-by-step so you know exactly what to expect - and how this program transforms health from the inside out.
Testimonials
What’s included in Metabolic Bootcamp
✔ Your Personalised Metabolic Balance® Plan
Based entirely on your blood chemistry, goals, medications, and health history. This is your biochemistry-driven blueprint - unique to you.
✔ Two Private Telehealth Consultations with Sharon
Private consultation held prior to commencement and on completion to determine your best path onwards.
✔ Six Live Group Coaching Sessions with Sharon
Scheduled Zoom calls where Sharon teaches, answers questions, troubleshoots challenges, and guides you through each phase.
✔ Pre-Recorded Online Lessons
Easy-to-understand video modules covering the 4 phases, 8 habits, troubleshooting, and real-life scenarios - available anytime.
✔ Community Discussion Forum
A private, supportive group where you can share wins, ask questions, gain motivation, and feel guided between sessions.
✔ Downloadable Tools and Resources
Recipe book, checklists, meal-building templates, habit trackers, worksheets, troubleshooting guides, and more.
✔ Step-by-Step Structure Through All 4 Phases
From Phase 1 detox, through the structure of Phase 2, right into lifestyle integration in Phases 3 & 4 - guided clearly and compassionately.
👉 Secure Your Place on the BootcampFeel better, move better, live better -
in just 12 weeks
The Metabolic Bootcamp combines the personalisation of Metabolic Balance® with the human support that helps you succeed!
✓ Reset your metabolism
✓ Balanced hormones
✓ Reduced inflammation
✓ Better digestion
✓ Sustainable weight loss
✓ Improved sleep
✓ Reclaimed energy
✓ Stable blood sugar
People don’t fail because they lack willpower.
They fail because they’re doing it alone.
Bootcamp supports you every single step of the way.
A 12-Week investment in your health
Don’t Miss the January Bootcamp
Join the Priority Waitlist
What’s Included in the Bootcamp:
✔ Personalised nutrition plan based on your blood work
✔ 2x 1:1 personal consults with Sharon
✔ 6x live group coaching sessions assisting you through each of the phases
✔ Community support to ask questions and learn from others
✔ Tools + resources to ensure you are setup for success
✔ Support and guidance
✔ Habits and nutrition plan designed to suit your body - yours for life!
Program value:
$1895 AUD
Only $1195 AUD*
*blood work pathology extra cost
Our next Metabolic Bootcamp begins January 26th - join the Priority Waitlist to secure your spot before enrolments open.
No commitment - just VIP access when the next intake opens.
Limited spots will be available - secure yours TODAY!
Frequently asked questions
What is Metabolic Bootcamp program?
I’ve got health issues - can I still do this?
Will I lose weight?
What happens after 12 weeks?
I’ve tried everything, why will this be different?
I’m busy. How much time do I need to spend on this?
Do I get immediate access?
Who this program is perfect for
Metabolic Bootcamp is ideal if:
✔ You’re tired of feeling “off” and want a clear plan that finally makes sense.
Maybe it’s stubborn weight, bloating, cravings, or low energy - and you’re ready for a personalised approach that’s grounded in science, not guesses.
✔ You love the idea of doing a complete reset of your metabolism, but want support along the way.
You don’t want to figure everything out alone. You want guidance, accountability, and a community that keeps you motivated.
✔ You want a personalised plan - without the premium 1:1 price tag.
Bootcamp gives you the full Metabolic Balance® program, including your custom food plan based on blood work, at a more accessible investment.
✔ You’re ready for real, sustainable change - not another quick fix.
If you want a grounded, evidence-based approach that supports your metabolism long term, Bootcamp was created for you.
✔ You want structure, clarity, and a roadmap.
No more wondering what to eat, when to eat, or how to get your metabolism working again. Bootcamp gives you a step-by-step system.
✔ You thrive in a group environment.
You enjoy connecting with others, sharing wins, and learning together - with Sharon guiding you every step of the journey.
✔ You prefer online sessions and flexible learning.
You want expert coaching, but you need it to fit into your busy life. Bootcamp gives you live calls + pre-recorded lessons at your pace.
About Sharon
Hi, I’m Sharon Carius - an Australian leading Metabolic Balance® practitioner and Clinical Nutritionist.
For over a decade, I’ve helped hundreds of clients overcome:
✔ Unexplained weight gain, brain fog, cravings and energy dips
✔ Fatigue, anxiety, and sleep struggles
✔ Insulin resistance & blood sugar swings
✔ Thyroid imbalances
✔ High blood pressure and lipid issues
I specialise in conditions driven by metabolic dysfunction and insulin resistance.
I am passionate about helping people like you reclaim energy, confidence, and clarity through food that truly nourishes, around some habits that support metabolic functioning in the body using your biochemistry, medical history and personal food history.
Ready to transform your health - together?
Nutritionist-designed. Science-based. Proven in real life.
If you’re craving structure, expert guidance, community, and a personalised plan based on your biochemistry, Metabolic Bootcamp is the most supportive path.
You don’t have to do this alone.
Let’s rebuild your metabolism - together.
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