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(limited to 20 spots only)
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Metabolic Reconnect: Your Path to Sustainable Metabolic Health
A series of self-paced, recorded consultations and resources designed to guide you through all four phases of your Metabolic Balance® program with clarity, creativity, and compassion.
Get Started Now!
Does this sound like you?
✅ You’re out of SYNC with your Metabolic Balance® nutrition plan
✅ You’ve tried on your own to reconnect with your plan, and are feeling stuck and FRUSTRATED.
✅ You’re experiencing energy crashes, cravings, or unexplained weight gain again.
✅ You want sustainable CLARITY - revisiting your plan, you know works.
✨ Here’s the truth: your metabolism isn’t broken. It’s waiting to be UNDERSTOOD.
This online pre-recorded consultation pack will help you reconnect with your plan. Consultations covering all Four Phases and the 8 Rules. LEARN how to reconnect with your Metabolic Balance® nutrition plan, and the importance of how to SUSTAIN the health you achieve.
INTRODUCING...
Metabolic Reconnect
(brought to you by WNutrition)
Metabolic Reconnect is a narrative-driven, self-paced pre-recorded pack of consultations that GUIDES you through all four phases of your Metabolic Balance® journey with:
🍎 CLARITY— so you know what’s happening in your body and why
🍎 COMPASSION — no judgement, no shame, just support
🍎 KNOWLEDGE — tools to help you understand your unique metabolism and additional resources
This isn’t about dieting. It’s about resetting, realigning, and reconnecting with your body’s innate wisdom.
Join Today and Begin Your ResetWhats Inside The Program
Here’s what you’ll receive in Metabolic Reconnect:
✅Four Phases of Guided Support – recorded consultations to walk you through every stage
✅Creative Tools – journaling prompts, reflection cards, and additional resources to further support change
✅Flexible, Self-Paced Consultations – revisit anytime, move at your own rhythm through the phases
✅Rooted in Science, Infused with Wisdom – You and YOUR Metabolic Balance® nutrition plan reconnected
It’s a reset. A recalibration. A return to your body’s innate wisdom.
👉 Yes, Let’s Do It!What you will learn to get back on track
The program includes 6 modules combined with online recorded consultations, practical guides and resources.
This isn’t just a course—it’s your COMPANION through the four phases of WAKING up your metabolic wisdom.
Our aim of the Metabolic Reconnect program ➡️ Better sleep. Better energy. More stable hormones.
A body that remembers what FEELING GOOD feels like.
Navigating your Metabolic Balance Plan: Four Phases to Success
This isn’t a diet.
You’re using your Metabolic Balance® plan to reconnect with your body—where it’s at and what it needs. By adjusting your internal metabolic signals, inflammation settles and weight begins to release naturally.
Mastering the Eight Rules of Metabolic Balance for Lasting Health
This is about nourishment, not restriction.
Understand and be guided by 8 Rules that become second nature. These rules become habits and aren’t something you force… they’re how you live. And once your health goal is reached, they’re what help you stay there.
Navigating Phase 2: Precision and Progress in YOUR Health Journey
The Precise Phase 2.
Where it is simply NO FOR NOW. If it is not on your plan under your Protein/Carbohydrate or Additional Information, we leave it out for now and re-introduce it in Phase 3 to identify signs and symptoms.
Navigating Phase 2: Deviation Guidelines for Sustaining Health
Let's put your metabolism to the test, gently.
Once a week we deviate from our best friends in the food world and start hanging out with our acquaintances. We live in a first world country, nothing is a treat to eat, good or bad food. We eat because we want to, and we chose to because we can. Nobody is holding us to ransom, except our clothes.
Navigating Phase 3: Training Wheel on Carbohydrates
Additional foods jump in.
We bring in additional starches come at lunch and we listen to our body. Listen as it whispers any signs or symptoms, then jump back into Phase 2 if negative symptoms appear until they disappear. Then off you go again…
Navigating Phase 4: Metabot Minion be FREE
Your health goal achieved.
Your out on the winding road, sometimes you will pull off to look at the scenery but at all times you have your 8 Rules to fall back on. Now this time when your clothes talk to you, You can listen and jump back to where you need to be. Food FREEDOM supported by your program and the 8 Rules.
GET STARTED TODAY!
When you join Metabolic Reconnect, you’ll receive:
What Our Clients Say
Meet Sharon, Your Practitioner
Hi, I’m Sharon Carius — Clinical Nutritionist, educator, and founder of WNutrition and the Metabolic Health Hub.
For over a decade, I’ve helped hundreds of clients overcome:
✔️ Insulin resistance & blood sugar swings
✔️ Thyroid imbalances
✔️ Unexplained weight gain
✔️ Fatigue, anxiety, and sleep struggles
✔️ High blood pressure and lipid issues
I specialise in conditions driven by metabolic dysfunction and insulin resistance — and my passion is helping people like you reclaim energy, confidence, and clarity through food that truly nourishes.
What Is Metabolic Reconnect?
Frequently Asked Questions
About The Program
❓What is Metabolic Reconnect, and how is it different from a standard Metabolic Balance® plan?
❓Do I need to have a Metabolic Balance® plan to join Metabolic Reconnect?
🤝 Can I share course info with a friend?
🧠 I’ve failed the first time. What makes this time different?
🌀 I feel stuck. Will this help me shift?
🧭 I’m not sure I trust my body anymore…
🔄 What if I start strong, then lose momentum?
🧘♀️ I’ve got health issues—can I still do this?
🌟 Your Next Step
Your metabolism isn’t broken — it’s waiting for you to reconnect.
This is your moment to reset, restore, and rediscover the vibrant health you deserve.
✨ Don’t wait another day.
Yes, I’m Ready to ReconnectEarly Bird Discount: Get $50 Off (limited to 20 spots only)
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