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Kickstart your metabolism in
14-days
This program is designed to reinvigorate your metabolism so you can start feeling your best again.
✅ Learn what habits to change that help kickstart your metabolism
✅ Notice a difference in your energy, bloating, brain fog and food cravings
✅ Feel lighter, more balanced, and in control of your food choices
Get Started Now
Reconnect with the vibrant you again
Tired of waking up exhausted? Feeling bloated, foggy, or like your body just isn’t working the way it used to?
You’ve tried eating better. You’ve watched your portions. You’ve done what you thought was healthy, but your energy’s still low, your cravings are relentless, your digestion is slow, and food leaves you feeling uncomfortable instead of nourished.
The 14-Day Metabolic Taster is a nutritionist-designed program that helps you gently rebalance your metabolism implementing some metabolic habit changes around the way you currently eat. WIth ONLY suggested food options.
By the end of 14-days you'll start waking refreshed, have fewer sugar cravings, have better energy through your day, and rediscover what it feels like to truly thrive - all without counting calories or cutting out entire food groups for now.
And the best part?
It’s just the beginning of what’s possible with a fully personalised Metabolic Balance® plan - designed around you and your unique biochemistry.
The 14-Day Metabolic Taster is your opportunity to see how simple changes can create meaningful shifts - in just two weeks!
Start Your Refresh NowIn just 14 days you can:
✓ Create consistent and sustainable eating habits
✓ Feel lighter and more in tune with your body
✓ Reduce bloating and digestive discomfort
✓ Reduce cravings and the mid afternoon slump
✓ Experience more steady, natural energy throughout the day
✓ Enjoy clearer thinking and reduced brain fog
Become the kind of person who knows how to listen to their body… who wakes up energised… clothes are a bit looser, your brain clearer, you actually enjoy lunch and don’t dread the afternoon crash.
Here's how it works
The 14-Day Metabolic Taster is inspired by the same principles I use with my clients to help calm inflammation, rebalance metabolism, and restore natural energy before they begin their Metabolic Balance® plan.
Unlike diet plans and detoxes that make you feel deprived, this gives you new habits with food while kickstarting your metabolism. A taste of what a unique Metabolic Balance® plan is based on.
Here’s how it works:
✅ Learn the foundational principals
You’ll start by understanding the foundational principles that form the heart of the program -practical, evidence-based habits that help stabilise blood sugar, support digestion, and restore natural hunger cues.
✅ Tune In to Your Body
As you progress, you’ll start to notice how your body responds - clearer thinking, fewer cravings, better sleep, and a calmer relationship with food.
✅ Optional 14-Day Recipe Plan
Enjoy two weeks of real, delicious food. You’ll receive a simple structure to follow - no calorie counting, no supplements, and no complicated recipes. Just balanced meals that leave you satisfied and energised.
✅ Reflect & Plan Your Next Step
At the end of your two weeks, you’ll have a clear sense of what’s possible - and if you’re ready, you can take the next step with a fully personalised Metabolic Balance® plan tailored to your biochemistry.
Think of this as a taster of the full personalised plan I use with my 1:1 clients at a fraction of the cost, risk-free.
👉 Get Instant Access
Your reset doesn’t take forever -
it just takes 14 days to begin
✅ Program resources to help you stay the course Practical guides and templates designed to make implementing your plan simple and sustainable. ($120 value)
✅ Two Metabolic Taster Recipe eBooks Enjoy 40+ delicious, metabolism-boosting meals to keep you inspired and energised. ($90 value)
Total Value: $425
Your Investment
$37 AUD
Saving over $300 !
About Sharon
Hi, I’m Sharon Carius - an Australian leading Metabolic Balance® practitioner and Clinical Nutritionist.
For over a decade, I’ve helped hundreds of clients overcome:
✔️ Unexplained weight gain, brain fog, cravings and energy dips
✔️ Fatigue, anxiety, and sleep struggles
✔️ Insulin resistance & blood sugar swings
✔️ Thyroid imbalances
✔️ High blood pressure and lipid issues
I specialise in conditions driven by metabolic dysfunction and insulin resistance.
I am passionate about helping people like you reclaim energy, confidence, and clarity through food that truly nourishes, around some habits that support metabolic functioning in the body using your biochemistry, medical history and personal food history.
All about the Metabolic Taster program
Frequently asked questions
What is Metabolic Taster program, and how is it different from a standard Metabolic Balance® plan?
I’ve got health issues - can I still do this?
Will I lose weight?
What happens after 14 days?
I’ve tried everything, why will this be different?
I’m busy. How much time do I need to spend on this?
Do I get immediate access?
Why wait to start feeling your best - when change can begin today?
Nutritionist-designed. Science-based. Proven in real life.
The 14-Day Metabolic Taster is a refreshingly simple way to help your body get back in sync. Eating three nourishing meals a day and a few gentle habit tweaks, you’ll start to feel your energy, clarity, and cravings shift -because when your metabolism gets the right signals, it knows exactly how to restore balance and vitality.
✨ Don’t wait another day.
Yes, I’m Ready to Taste What Metabolic Health Feels LikeEarly Bird Discount
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